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Frequently Asked Questions
Sessions, fees, and insurance
Most sessions are by secure video, anywhere in California. I also hold a small number of in-person hours each week at my Valencia office. If in-person matters to you, mention it on our consultation call and we can look at what's available.
Individual and family therapy sessions are 45 minutes each. My fee per 45-minute session is $250.
I do not participate directly with managed care plans. Payment is made directly to me, but I am happy to provide you with a detailed statement (“superbill”) that you can submit to your insurance company for out-of-network reimbursement.
There are a few important reasons why I choose not to work directly with insurance:
Confidentiality & Privacy: Protecting your privacy is a top priority, and working outside of insurance allows me to safeguard your information more fully.
Individualized Care: Insurance companies often place restrictions on session length, frequency, or type of treatment. By remaining independent, I can focus solely on providing the care that best meets your unique needs.
Beyond the Session: The work of therapy doesn’t stop when the session ends. I devote time outside of sessions for planning, collaborating, and thinking about your treatment, which isn’t always recognized by insurance systems.
Scheduling, forms, and payment all happen through my secure client portal. I accept credit and debit cards only. I do not accept cash or checks. Payments are handled automatically at the time of each session for your convenience and privacy.
Early on, meeting weekly or twice per week can help build momentum and interrupt patterns that keep the eating disorder in place. As stability grows, sessions adjust to a pace that supports continued progress.
I’m licensed in California, which means I can only see clients who are physically located in California during their sessions.
Definitely. I frequently collaborate with dietitians, physicians, and psychiatrists as part of a client’s care team to ensure consistent, well-rounded treatment.
For parents and loved ones
You do. If you’re reaching out about your teen, the free consultation call is with you. Parents also join the first assessment, so we begin as a team.
Yes. Parent sessions are time for you, without your teen in the room. They are the same length and fee as any other session, and can stand alone or run alongside your teen’s individual work.
Your role can vary depending on your loved one’s age, needs, and preferences. I will help you find the right balance. For example, I will show you techniques for being supportive without overstepping boundaries, so that recovery feels safe and effective for everyone.
Yes. For teens, a parent joins the first assessment, and how involved you are after that is something we figure out together. For adults, family or partner sessions are optional and designed to support communication, understanding, and recovery, always with respect for your loved one’s boundaries.
Every person’s journey is different. Therapy can help you learn practical ways to provide care, listen without judgment, and offer support that encourages recovery rather than control.
There’s no perfect way to support someone in recovery. Therapy helps you focus on what is most helpful, while fostering connection and understanding, without adding pressure or guilt.
It’s normal to feel a wide range of emotions when someone you love is struggling. I provide a safe space to explore these feelings and develop strategies to take care of yourself while supporting your loved one. You can also receive your own therapy to process these feelings, gain insight, and develop healthy coping strategies.
Absolutely. Eating disorders can strain relationships, and therapy can provide guidance, improve communication, and create healthier patterns of support and connection.
Eating disorder therapy
Absolutely not. Eating disorders look different for everyone. Anyone struggling with food, body image, or disordered behaviors can benefit from support.
I will meet you exactly where you are. Therapy is a space to explore your relationship with food, your body, and your thoughts at your own pace, without pressure or judgment. Change happens gradually. Therapy is about understanding your behaviors and finding safer, more sustainable ways to cope. When your physical health needs attention, that comes first, and I coordinate with your physician.
Sessions focus on exploring your thoughts, feelings, and behaviors around food and body, identifying patterns, and developing strategies to cope. We also work on understanding the underlying emotions and experiences that contribute to your eating disorder.
Every journey is unique. Therapy unfolds at your pace, focusing on steady progress rather than a set timeline. Some people notice change quickly, while for others, recovery is more gradual, and that’s okay.
Progress is unique to each person. It can be changes in how you feel about food and body, improvements in coping with emotions, or building healthier relationships. Small steps are meaningful and celebrated.
Feeling nervous or ashamed is completely normal. Therapy is a judgment-free space where you can be honest about your struggles and receive support without criticism.
Yes, if it feels helpful to you. Family or partner sessions can provide support, understanding, and guidance, but your comfort and privacy always come first.
Sessions by video
Online therapy (also called teletherapy) allows clients across California to meet through a secure video platform from wherever they are. You’ll receive a private link before each session. Just click to join from your computer, tablet, or phone. Sessions feel much like in-person therapy: we talk, explore what’s going on, and work together toward your goals.
For many people, yes. Many find that video sessions work as well for them as meeting in person, and some find it easier to open up from their own space. I focus on safety, connection, and accountability, just as I would in person.
You’ll just need a quiet, private space, a stable internet connection, and a device with a camera and microphone. Choose somewhere you can speak freely, like your bedroom, car, or a quiet corner. Headphones can help keep things private. You don’t need to prepare anything else. Just come as you are.
I use a secure, HIPAA-compliant video platform that protects your information and meets all healthcare privacy standards. I also recommend choosing a private spot where you feel comfortable speaking freely.
I’ll call you or send a new session link right away, and we’ll pick up where we left off.
Yes, it works very well for most teens. Many feel more relaxed opening up from their own space. I also stay in communication with parents when needed for extra support.
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