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Robin LandauPhd_edited_edited_edited_edi

​VIRTUAL THERAPY FOR ADULTS AND TEENS 14+

You deserve to feel free in your body

Specialized telehealth therapy for teens (14+) and adults ready to build a different relationship with food and themselves.

YOU FOUND THIS PAGE FOR A REASON

Something isn't working and you've known it for a while

The rules, the rituals, the way food takes up so much space in your mind. You're tired of fighting with yourself. That's exactly where we start.

WHAT IT'S LIKE

Do any of these sound like you or someone you love?

“I’m so tired of thinking about food all the time. It feels like my brain never turns off. I don’t know how much longer I can keep this up.”

“A part of me wants to get better, and another part of me is terrified to let this go.”

“I don’t want anyone to know how hard this has gotten. If they knew what I was really doing or thinking, I’m afraid they’d see me differently."

HI, I'M ROBIN

I believe that eating disorders are never simply about food.

They are complex, layered responses to pain, attachment, identity, and the need to feel safe. My work begins with all of that, without judgment, and without pushing toward answers before the questions are fully understood.​ For over 20 years, I have worked across all levels of care, from inpatient to IOP and PHP.

 

My approach addresses both the behaviors on the surface and what drives them underneath. I don't use weight as a measure of health or recovery, and I won't encourage dieting or restriction. The goal isn't a number on a scale. It's a life where food takes up less space in your mind, and you take up more.

HOW I CAN HELP

Specializing in recovery that lasts.

Anorexia often looks like discipline from the outside and feels like survival from the inside. Most people around you only see the discipline. This work starts with what they're missing. We look at what's underneath: what the anorexia is doing for you, and what it's costing you.

The cycle can feel impossible to break, and the shame surrounding it often makes it harder to ask for help. Many people manage this alone for years. That isolation is part of what keeps the cycle going. The work is about understanding what the cycle is doing emotionally, and that's the part that shifts when you're not carrying it alone.

Binge eating develops for real reasons, often layered and long-standing. Understanding those reasons is far more useful than another attempt at managing it from the outside. That's where we start, without pressure to try harder. The work is about understanding what's driving it, not finding better ways to stop it.

How you relate to your body shapes how you move through the world, what you're willing to try, and how present you can be in your own life. The work is about shifting from managing your body to actually being in it. That means building something that isn't organized around what it looks like.

Your relationship with food exists on a spectrum, and struggling with it doesn't require a diagnosis to be worth taking seriously. If food takes up more mental space than you'd like, or if eating feels governed by rules you didn't consciously choose, that's worth exploring. The work is about loosening those rules and reducing the mental weight food carries.

Watching someone you care about struggle with an eating disorder is painful and often confusing. Most family members come in having already tried everything they can think of, and still feel like nothing is working. The work is about finding a way to stay connected through it, and making sure you have support too, because this is hard on you in ways that often go unacknowledged.

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STARTING THERAPY

How We Begin

01

Reach Out

Send a brief inquiry through the contact form. There is no pressure, no commitment. Simply let me know a bit about what brings you here.

02

Free Consultation Call

We'll schedule a 15-minute call to talk about where you are, what you're looking for, and whether I might be a good fit for you or your loved one.

03

Comprehensive Assessment 

Our first full session is an opportunity for me to understand your history and your needs, and for you to begin to get a sense of what working together feels like.

04

Treatment Begins

Together, we build a treatment plan grounded in your history and goals, and begin the work of recovery.

SESSION LENGTH

45 minutes

SESSION FEE

$250

per session

PAYMENT

Credit & debit​​

cards accepted

INSURANCE

Out-of-Network

Superbill provided

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It's possible to feel different about this.

GET STARTED

Ready to Reach Out?

Whether you're considering therapy for yourself, your teen, or someone you care about, you're welcome to get in touch. I also welcome inquiries from referring clinicians.

Share a bit about what brings you here, and I'll respond personally within one business day, Monday through Friday. Your information is kept confidential.

I am reaching out as...

I read each message personally and respond within one business day.

Member of International Association of Eating Disorder Professionals
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